Comments on Today's post is especially for Sue and for anyone else who might want to

Go to Maria's PoemsAdd a commentGo to Today's post is especially for Sue and for anyone else who might want to

SOME BODY CARES....I LOVED IT......THANK YOU......I FEEL SPECIAL......
THE BLOGIT IS GIVING ME THE STRENGTH I SEARCH.....EVERY ONCE IN A WHILE I GET THIS WAY, HERE AGAIN MY BLOGIT GIVES ME WHAT I NEED, A SENSE OF SUPPORT....THANK YOU MARIA....

posted by star4sky5 on October 30, 2007 at 9:09 PM | link to this | reply

posted by riri0322 on October 30, 2007 at 2:41 PM | link to this | reply

That's so modern sounding but it's so old!
Just goes to show how all this feelgood advice is repeated and recycled endlessly! But it is good advice if you can follow it!

posted by Antonionioni on October 30, 2007 at 11:23 AM | link to this | reply

This is great meditation.katzs

posted by katzs on October 30, 2007 at 9:22 AM | link to this | reply

Great post !

posted by afzal50 on October 30, 2007 at 7:26 AM | link to this | reply

mariaki
Thanks for sharing. I've a simpler version. I just go into my room. Place a pillow under my head and drain my brain until 'blank' and within seconds, I'll doze off. Simple yet difficult without constant practice.

posted by richinstore on October 30, 2007 at 5:42 AM | link to this | reply

Good post, maria.

posted by Kayzzaman on October 30, 2007 at 5:35 AM | link to this | reply

hi mariaki,
you know I do something similar to this...It's kind of out of order, but I do this every day.  It's how I think.  The silence allows you to hear your own voice.  And the bonus of this is that the more you do this, the less you feel depressed and anxious.

posted by FineYoungSinger on October 30, 2007 at 4:39 AM | link to this | reply