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Troosha, fall has just happened here overnight as well
That could be part of it but I don't think that's all of it. From past experience I have found that I do well on 6 hours of sleep. Some days I get less than that but other days I'm getting more.
posted by
SuccessWarrior
on September 22, 2006 at 1:10 PM
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Although not an athlete, I battle fatigue for a variety of other reasons. It has been critical to my well-being to try and achieve 8 hours sleep. Less sleep at night offset with a nap in the afternoon just doesn’t have the same effect. From acupressurist to more traditional care providers the sleep issue has been key. Seasonal change can also have a huge impact on energy level and where I live autumn is setting in. As a result, I’ve been dragging myself around this past week.
posted by
Troosha
on September 22, 2006 at 12:06 PM
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