Comments on Beyond the comfort zone

Go to Azur's Musings & MissivesAdd a commentGo to Beyond the comfort zone

thank you Arlene, I know that I am suffering from anxiety. I am starting some new activities and am nervous. I am trying to look after myself and I am about to go on a training course so I am hoping that will ease my anxiety. If not I will see the doctor again

posted by Azur on February 18, 2005 at 3:04 PM | link to this | reply

what are you anxioius/nervous about? i'm personally on a medication that helps with anxiety, although I'm not recommending anything. have you talked to friends? your doctor? i worry because anxiety can really lower quality of life. i wish you all the best.

posted by Arlene_the_Lovely on February 18, 2005 at 9:19 AM | link to this | reply