Wednesday, January 14, 2015
Tried "Group Therapy" and... I'm mift.
I'm not so sure about this. In my mind, group therapy, people get in a group with a mental health professional, talk about one's issues, and learn the coping skills as it went along. We got a lot of hand-outs. This is for our reading enjoyment. It's all about depression, anxiety, and learning the coping skills. We need to it if we'll be able--- well--- cope. If we were good at it or perfect beings, then I guess we sure the Hell wouldn't be there. I guess my opinion, for what it's worth, is that... Sign in
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