https://www.blogit.com/Blogs/Blog.aspx/sobby896222/I want to pursue a healthy lifestylehourly12000-01-01T12:00+00:00https://www.blogit.com/Blogs/Blog.aspx/sobby896222/515510Yes it's tiring to always fight against myself. Come on......I love food so much that just thinking about it makes my mouth water. And looking at those foods on tv's food channel........groans.......... Luckily I'm not a good cook and not passionate about cooking... I'm just passionate about...https://www.blogit.com/Blogs/Blog.aspx/sobby896222/513313HAPPY NEW YEAR TO ALL OF YOU!!!! I just hope I can keep losing my all the fats that I stuffed myself during the holiday.SIGH!!! When we are with family and I have a very big one, I have no control at all. All that laughter and happiness and fun makes me even more hungry than usual. So what? It's...https://www.blogit.com/Blogs/Blog.aspx/sobby896222/510422Especially this Christmas! All those yummyyummy food and alchohol! Please don't drink and drive okay! Call a taxi or a cab! PLEASE!!!!!!!!!!!! But it's so difficult to avoid those delicious foods.... Sigh! What are festival without those things? Family all around. But for those who doesnt have...https://www.blogit.com/Blogs/Blog.aspx/sobby896222/506373Cos' I don't snore anymore. I might take offence before but now I can smile.. Hehehe...... It really embarassing when I go back to my in-laws house cos' everyone was commenting on my snoring. When I found out about my enlarged tonsils and that it can be taken out I jump at the chance. It's was a...https://www.blogit.com/Blogs/Blog.aspx/sobby896222/506037Remember earlier I said I was going for operation? Ya, I went for it... 20 nov. The doctor said it would only take 1 hour. Well, it took more than 2 hours. I went in at 1.20 pm and came out 3.40pm. My sister was waiting the whole time and everyone including my husband was calling her. They kept...https://www.blogit.com/Blogs/Blog.aspx/sobby896222/502760Yeah..........I am a bit scared going for tonsil removal. Guess this is all my fault.. Expert had been warning about taking antibiotics. So when I had a sore throat last august I didn't take any. I went for natural remedy like honey, lime, salt, mouth wash and etc. A month later I noticed that my...https://www.blogit.com/Blogs/Blog.aspx/sobby896222/502157That man usually are so pig headed when their wife nag them about their health. Firstly, we try to coax them to have the blood test but they just give many excuses like my husband and my friend, Naniah, husband. But my son who is a med student kept insisting for us to take that test. So I finally...https://www.blogit.com/Blogs/Blog.aspx/sobby896222/501833Actually I do eat a lot of green leafy vegetable but we seldom do salad. Mostly It's stirfry, steam or boil. Even if I do eat meat I only take a few pieces. Mabe because I'm in my middle forties I can't eat much. After all the dieting I did since my teens and taking all those slimming products...https://www.blogit.com/Blogs/Blog.aspx/sobby896222/501601I wanted to be healthy so I am going to pursue it. The first step I did was go for the blood test. The problem was cholestrol level had reach the limit. The rest was okay except I'm 8 kils overweight. So exercise is number one and eating healthier food. That I can do. Just that I need to overcome...