https://www.blogit.com/Blogs/Blog.aspx/mindiyogi7925/30 days in my head.........how do we process stress? How do we even recognize it? Then how do we admit to ourselves that we are feeling it?hourly12000-01-01T12:00+00:00https://www.blogit.com/Blogs/Blog.aspx/mindiyogi7925/625847I have just spent the last 30 days in my head. What started out as tension headaches turned into a full on panic concerning my health. After several visits to the doctor, E.R. and various other health pracitioners I realize that I am low on many things - nutritionally and emotionally. These days,...