<?xml version="1.0" encoding="utf-8" standalone="yes"?><rdf:RDF xmlns="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#"><channel rdf:about="https://www.blogit.com/Blogs/BlogRss.aspx/TissiBlake7100"><title>Huffing and Puffing - Blogit</title><link>https://www.blogit.com/Blogs/Blog.aspx/TissiBlake7100/</link><description>my journey to FINALLY quit smokng</description><sy:updatePeriod>hourly</sy:updatePeriod><sy:updateFrequency>1</sy:updateFrequency><sy:updateBase>2000-01-01T12:00+00:00</sy:updateBase><items><rdf:Seq><rdf:li resource="https://www.blogit.com/Blogs/Blog.aspx/TissiBlake7100/715587" /><rdf:li resource="https://www.blogit.com/Blogs/Blog.aspx/TissiBlake7100/715548" /></rdf:Seq></items></channel><item rdf:about="https://www.blogit.com/Blogs/Blog.aspx/TissiBlake7100/715587"><title>Let's try this...</title><link>https://www.blogit.com/Blogs/Blog.aspx/TissiBlake7100/715587</link><description>OK so I just came up with the brilliant idea that I would smoke only at the top of the hour. Yay for me it's 8 so I am smoking Seems to make sense to me. It controls the number of smokes and makes me aware of what I'm doing and how I'm feeling. Will see how it goes by the end of the day.... Tissi...</description></item><item rdf:about="https://www.blogit.com/Blogs/Blog.aspx/TissiBlake7100/715548"><title>In the thinking stage</title><link>https://www.blogit.com/Blogs/Blog.aspx/TissiBlake7100/715548</link><description>Ok so I titled this entry "in the thinking stage". Truth is, I've been in that stage for several years now. Can't quite figure out why something that stinks and I hate so much has such a gripe on me. Sad part is I'm also ashamed of my habit and hide it from most people. Yep you guessed it, I...</description></item></rdf:RDF>