Go to Quotes on Writing and Life: Celeste's reflections
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Thanks for the site...
...yes, I do know that 1200Calories is the minimum and that's what I aim for--that or higher...I am so obsessive about it partly b/c I am eating normal foods rather than diet foods(which I can't stand and ? how healthy 'no fat' etc, type foods are)--but it is a major adjustment re proportions of foods and making myself conscious of what I am eating....
posted by
Celeste632
on February 17, 2004 at 1:47 PM
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you know that 1200 calories is the absolute minimum right?
http://www.thebeehive.org/health/healthcalc.asp?calc=calorie you can try this or a similar site to find out what your RDI is for gradual weightloss... (less likely to rebound)
posted by
sparkietheduck
on February 17, 2004 at 12:24 PM
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