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I am tired just reading about his life style. Good for him.
posted by
Kabu
on July 27, 2023 at 1:45 PM
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Benjamin Franklin is quoted to have said: "Early to bed and early to rise, makes a man healthy, wealthy, and wise".Jason fits the bill .
posted by
shamasehar
on July 27, 2023 at 10:10 AM
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I do ten minutes on a treadmill. Usually go to bed at 9pm and up at 5- 6am, I used to go to bed at 11pm and rise at 5am . Jason is a star.
posted by
C_C_T
on July 27, 2023 at 10:04 AM
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Good afternoon
Staying active is great for the body and the brain, and all of that running is great cardio. I used to do it too, but these days I prefer to walk and I ride my Peletron. My hubby lifts weights at home, which has resulted in him having those big arms as well.
posted by
Sherri_G
on July 27, 2023 at 9:38 AM
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