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I had never heard of using that I would have told my sister but she uses a prescription drug and won't change,
posted by
C_C_T
on March 21, 2023 at 11:28 AM
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Since I do not have a schedule that I have to keep, I just sleep when I'm sleepy and stay up when I'm not. Works for me. LOL. Have never taken anything for sleep.
posted by
TAPS.
on March 14, 2023 at 11:20 AM
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I too take a sleep supplement; have done for years for I am a night owl and then can't wake up in the morning if I go without,but only a small dose.
posted by
Kabu
on March 13, 2023 at 12:38 PM
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Good afternoon
I have never used it. I have long days filled with plenty of work, chores, and activities so that by the time 9:00 pm rolls around, I fall into bed and sleep hit's me within seconds after the landing.
posted by
Sherri_G
on March 13, 2023 at 12:18 PM
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Good Afternoon
I have never tried Melatonin. I do know some people that take it on a regular basis. I'm glad that you found what works for you. I hope you have a good day!
posted by
Goldiec
on March 13, 2023 at 9:28 AM
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