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- Go to A Walk In The Sun
Re: Sea_Gypsy
I have trouble with my equilibrium. I fight it but sometimes when it is necessary for that I use a walker to keep me upright.
posted by
TAPS.
on August 1, 2022 at 5:10 PM
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It doesn't agree well with me - Vitamin D capsules. I try to drink milk and Carnation Instant Breakfast to up the D levels to about 50%. Good for you going outside but just for a few minutes in that heat! Do be very careful. Good to exercise. You are probably in great shape!
posted by
Sea_Gypsy
on August 1, 2022 at 4:16 PM
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Re: Kabu
Actually, so do I. I think that's why I never did go out and buy any. LOL
posted by
TAPS.
on August 1, 2022 at 3:19 PM
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Good Afternoon
I'm so glad you had a nice walk in the sun today. I think you might just sleep well tonight.
posted by
Goldiec
on August 1, 2022 at 2:10 PM
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We do need vitamin D but I believe in all natural vitamins are the best for us. Yes a walk outside and fresh fruit and vegetables. Too many pills only cause the most expensive pee down the toilet.
posted by
Kabu
on August 1, 2022 at 1:22 PM
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