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Good Morning
Ciel, I need to start practicing Meditation. I'm going to come back later in the day and read this again.
posted by
Goldiec
on June 17, 2021 at 1:59 AM
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Thank you for reminding me that even people on overload need to take time to meditate.
posted by
Sea_Gypsy
on June 16, 2021 at 8:51 PM
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posted by
Annicita
on June 16, 2021 at 4:33 PM
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Re: Kabu,
I'd say so! 
posted by
Ciel
on June 16, 2021 at 3:30 PM
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This post takes me back to a difficult time in my life. I was blessed that I was living close to the sea at the time for I would take the car and drive to a deserted beach and walk. Walk on the wet sand and let the water run in and cover my feet at times. I would walk for however long it took to calm my mind and restore my inner strength. Was it meditation? I believe for me it was.
posted by
Kabu
on June 16, 2021 at 12:14 PM
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Re: sassyass,
Yes, meditation is a great way to sort one's own stuff from everyone else's that has landed in your thoughts and feelings. After all, it is only our own we can do anything about.
posted by
Ciel
on June 16, 2021 at 11:31 AM
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Good afternoon
I had no clue. This is such valuable information. I could use some meditation to calm down my over-stressed mind. 
posted by
Sherri_G
on June 16, 2021 at 10:08 AM
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