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I think you are right! It gives people a reason to get up each morning and start moving.
posted by
Goldiec
on January 23, 2021 at 6:21 AM
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I exercise my arms daily.
I love wearing short sleeve tops, so having toned arms is important when pulling off a stylish look. I fall back to the exercises I learned in high school. Arms extended out, making my arm/body position into a "t," and then rotating my arms in circles with a count of 30-40. It helps to tighten the upper flabby underarm.
posted by
Sherri_G
on January 23, 2021 at 5:24 AM
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It is so important, even for the aged (me). If one gives up they are done for.
posted by
TAPS.
on January 23, 2021 at 4:24 AM
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Packing to move is a workout all by itself. Take care.
posted by
Pat_B
on January 23, 2021 at 4:07 AM
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