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Re:
i recommend you do it every day so that when you ARE stressed it will give ou your max result
posted by
Shams-i-Heartsong
on April 8, 2018 at 6:52 AM
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They were fine. Easy. Perhaps I need more practice though.
posted by
Sea_Gypsy
on April 7, 2018 at 5:43 PM
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I haven't tried them under those labels, but since I had pneumonia a year ago, and now healing from a rib fracture, practicing those kinds of breathings consciously has been a big part of my life.
posted by
TAPS.
on April 7, 2018 at 5:11 PM
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It seems an OK thing to do, I'Il print it off and do it when under stress. The man who asked how to open his heart is on vacation. Many thanks.
posted by
C_C_T
on April 7, 2018 at 11:13 AM
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