Wiley's Agogablog > Comments on The Basics of Mindfulness practice.

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Thank you BLOGIT Family for all your comments, love y'all!!!!!!!!

posted by WileyJohn on June 27, 2017 at 3:50 PM | link to this | reply

This is all great teaching but I must admit I did not follow rule number one of finding a good comfortable way of sitting.  Instead I layed  (or is it lied) down. You guessed it…I fell asleep.

I shall try it again later. 😊

posted by RASSE on June 27, 2017 at 5:22 AM | link to this | reply

Excellent, and takes a bit of practice. Thank you. 

posted by RPresta on June 26, 2017 at 8:29 PM | link to this | reply

Very good advice Bro. it's a poor job if one cannot give a few good wrinkles at your age.

posted by C_C_T on June 26, 2017 at 10:25 AM | link to this | reply

for me love it is just pottering in the garden not when it is hard work but just sitting and enjoying. thank you for another really special post.

posted by Kabu on June 26, 2017 at 9:48 AM | link to this | reply

If one puts forth the effort, one will see the benefits.

posted by FormerStudentIntern on June 26, 2017 at 9:00 AM | link to this | reply

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