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I agree, it is very important to review one's own equation and assuredly on a regular basis! sam 
posted by
sam444
on April 18, 2017 at 11:41 AM
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Ciel
This a truly great post, that shows you are an extremely perceptive person. And Iam in harmony with every word of it. Unfortunately, I live in a family that cannot or will not see their own emotional equations, and every time I try to show them, they brutally beat me up. They defend their own false factors, and will not consider any other factors. So I have pretty much given up, and just make sure that I defend my own equations for myself. And even that is proving to be most difficult....... Cheers
posted by
GoldenMean
on April 16, 2017 at 9:27 PM
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Re: Annicita,
I listed common equations here, not all my own. For instance, I feel loved when someone covers me up while I am going to sleep. I feel unloved when someone ignores me or is not responsive to what I say or do. When someone doesn't get in contact for a while, my equations lead me to believe they don't like me any more, that I have done something to offend or to earn abandonment.
There is a complicated logic-stream, typical of people who have been emotionally abused by over-critical, hostile, punishing parents, authorities and/or peers, leading from "If you aren't expressing approval, you are expressing disapproval," to "Your silence means I'm about to be punished."
posted by
Ciel
on April 14, 2017 at 8:13 AM
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we all have our own equations...thanks for sharing yours
posted by
Annicita
on April 14, 2017 at 5:45 AM
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All interesting to ponder.
posted by
Sea_Gypsy
on April 11, 2017 at 8:49 PM
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