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I was in PT for a while and it got me started then in May of last year started walking 6 miles a day.  I dropped sweet tea all togather and began eating better.  I was doing things that they said I would never again.  I was hiking again, and able to bend and stoop.  I felt  better than ever.  I still had to rest my titanium back by 8 or 9.  Considering I was getting up at three the morning before, I thought that was good.  My next venture was to see if I could ride a stationary bike.  Then thing around here bacame  crazy.  I'm hoping things start on a good path again when things warm up a bit.

posted by Inside_The_Purple_Purse on March 6, 2015 at 12:20 AM | link to this | reply

 I would very gradually get into the stretching, yoga thing. And lot's of pure water.

 Best of luck!

posted by Vermont01 on March 5, 2015 at 5:58 PM | link to this | reply

Purple Purse

I pray things work out for you kiddo.

posted by WileyJohn on March 5, 2015 at 2:40 PM | link to this | reply

Sorry to hear more problems have arisen perhaps when you feel better you can resolve this.

posted by C_C_T on March 5, 2015 at 11:35 AM | link to this | reply

the diagnoses is better than it could have been Thank you God... And today, while you are under the influence of an anesthetic He cannot legally hold you to any decision...and Image result for hugsyou are a free human being He cannot hold you against your will.

 

posted by Kabu on March 5, 2015 at 11:29 AM | link to this | reply

It can give peace to get a diagnosis on one's body.

posted by FormerStudentIntern on March 5, 2015 at 10:10 AM | link to this | reply