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this was a lot of work, justi. thanks for the info. i always take my centrum silver and calcium/vitamin D but I do watch it as I don't want to o.d. on vitamins and minerals.
posted by
Carolyn_Moe
on January 26, 2014 at 4:13 PM
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thanks justi
posted by
Annicita
on November 15, 2013 at 5:48 PM
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excellent warnings dear. Actually a healthy and balanced diet should mean that we don't need to take a heap of supplements, unless it is difficult for some reason for a person to metabolise their food properly.
posted by
Kabu
on November 15, 2013 at 4:04 PM
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Justi
☋☂Certainly and go naturally love. BC-A, Bill’s R☊st
posted by
BC-A
on November 15, 2013 at 2:14 PM
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I did not know that. Thanks for sharing!
posted by
FormerStudentIntern
on November 15, 2013 at 10:58 AM
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Thanks for the information. I guess we must consider Goldilocks and not get too much or too little, just the right amount.
posted by
Dr_JPT
on November 15, 2013 at 7:31 AM
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This really opened my eyes.
posted by
Justi
on November 14, 2013 at 11:10 PM
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