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diets are tricky, aren't they?  I find it easier to add exercise than it is to remove food

posted by lionreign on April 21, 2011 at 7:14 AM | link to this | reply

Tzippy
You are doing well - you are winning!

posted by Nautikos on April 19, 2011 at 8:26 PM | link to this | reply

Very inspiring prayer Tzippy..loved it.

posted by shobana on April 19, 2011 at 8:18 PM | link to this | reply

The key is to bounce back from one's setbacks.

posted by FormerStudentIntern on April 18, 2011 at 12:23 PM | link to this | reply

I loved the prayer! And there will be setbacks until you are fixed in a blissful routine in my humble opinion! I know your plight for I have days when I can't get three meals in me, but I am not deterred and go right back at it the next day! I do pretty good for the first two meals but by the third one I am so full I can't stand it! I have never liked food in my stomach! I like the idea of a blissful day and night! sam 

posted by sam444 on April 18, 2011 at 11:57 AM | link to this | reply

a few chips from the table won't do much harm.......you are going well

posted by Kabu on April 18, 2011 at 10:14 AM | link to this | reply

Good prayer, Tzippy. Don't beat yourself up, there are plenty of other people to do that! Anyway, you need to count the calories over a whole week, not just one day. then you'll probably find you even out really well. Good luck - thinking of you.

posted by Rockingrector_retd on April 18, 2011 at 7:14 AM | link to this | reply