Health and Wellbeing !!!! > Comments on My food diary..I am in a process of holding on to my best habits and give

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Re: I Make It Simple.......... so u take real food.. and multi vitamins ...
hey that will be boring.. you don't know what u are missing ...

posted by 9STAR on May 23, 2010 at 5:09 PM | link to this | reply

I Make It Simple
Rather than go through all this I just avoid fast foods and take vitamins. It works !

posted by mantohave on May 23, 2010 at 2:41 PM | link to this | reply

Yes, Stress is a killer
Here is a virtual massage for you:


Love and Peace,
Carl Peter

posted by cpklapper on May 10, 2010 at 2:35 PM | link to this | reply

Thank you for sharing all this, 9 Star. We can do with your diet experience

posted by Straightforward on May 10, 2010 at 1:09 AM | link to this | reply

Re: Sue, you already know my emphasis on health...
thank you..

posted by 9STAR on May 8, 2010 at 5:15 AM | link to this | reply

Re: 9star.....I always tried to stay with healthy habits, now I am
very much in to it.... I already knew, but that Jamie Oliver food show put me on track again...

posted by 9STAR on May 8, 2010 at 5:10 AM | link to this | reply

Sue, you already know my emphasis on health...
I'm 100% with you on this one...and it's great you're sharing this with your friends..amazing how some folks don't know even some of the basics of good health, spiritual, mental, physical...keep it up :)! - Ash

posted by ash_pradhan on May 7, 2010 at 4:03 PM | link to this | reply

9star
You have adopted some very healthy attributes

posted by TIMMYTALES on May 7, 2010 at 3:50 PM | link to this | reply

my choices, eating style and pattern.. just for you guys!

posted by 9STAR on May 7, 2010 at 1:38 PM | link to this | reply

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