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Re:

Thanks Poet,

I'm not very flexible either to tell the truth - screaming hamstrings - but it's getting better, so I'm keeping on at it.  Will catch up with you later,

blessings

d

posted by del787 on February 18, 2010 at 1:07 AM | link to this | reply

Re:

Hi sam,

Yours are very true words!  Thanks. 

blessings

d

posted by del787 on February 18, 2010 at 1:05 AM | link to this | reply

Re: You are a great motivator

Thanks skye08, nice to have someone else visiting and I will look you up again today.  I'm enjoying this blog so much and glad to know it's encouraging others.  We so easily forget to take care of ourselves, and then when we find something that helps ... boy, it feels good!

Thanks again,

blessings,

d

posted by del787 on February 18, 2010 at 1:03 AM | link to this | reply

Re: you are motivating me

Hey Tzippy,

Thanks! I'm really happy about that, and do it, I'm becoming a yogi so fast, it's great.  Today I'll be writing about every minute zen and yoga, so please read that one too.  These Kundalini diaries are turning out to be fun and I'm so glad that I'm sharing this experience. Thanks for your support.  Chat in the cafe later maybe or we'll keep in touch!

Blessings,

Del

posted by del787 on February 18, 2010 at 1:00 AM | link to this | reply

you are motivating me
one or two more blogs and i am going back to yoga

posted by Tzippy on February 17, 2010 at 10:16 PM | link to this | reply

You are a great motivator
Tomorrow I think I'll try my Qi Gong DVD.  It is a very gentle form of energy exercise.

posted by skye08 on February 17, 2010 at 5:42 PM | link to this | reply

I think it ends up being one of things we are always going to get around to! Then when we do we become utterly amazed! The important this is that you are doing it! sam

posted by sam444 on February 17, 2010 at 3:03 PM | link to this | reply

YOga is awesome!!  I play basketball but my team has been doing it for the past 5 months twice a week.  I love it!  It's a little difficult for me because I've never been the flexible type hah, but I love the way I feel afterwards.

posted by PoetikliNclynd on February 17, 2010 at 5:46 AM | link to this | reply

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