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This is a very useful summary--as many of your posts tend to be!
Thanks for doing my homework!
posted by
Ciel
on
October 11, 2009
at
10:13 AM
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Thanks Nita. This is not only so useful, but so interesting and well written too.
posted by
Rockingrector_retd
on
October 7, 2009
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9:44 AM
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These are great things to know. Eating a variety of foods is the best thing for a person.
posted by
TAPS.
on
October 4, 2009
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4:20 PM
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thank you.
posted by
MandaLee
on
October 4, 2009
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2:31 PM
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These are healthy choices to supply the nutriends we need. Great information again thanks Nita!
posted by
merkie
on
October 3, 2009
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8:28 PM
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This is really great and informative. Thanks much!
posted by
Darson
on
October 3, 2009
at
7:00 PM
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This is such a great post! May I take a copy for personal reference? I really need to change my diet, well, get one going at least! Have a wonderful Sunday! Shelly
posted by
sam444
on
October 3, 2009
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5:03 PM
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You fix a deep dish, love. BC-A, Bill’s RLJst
posted by
BC-A
on
October 3, 2009
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2:33 PM
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You are doing a great job here Nita. Fruit and vegetables are so plentiful here, and providing you do not choose too many non-seasonal ones they are relatively inexpensive. Even so people do not seem to buy them in the quantities required for good health.
Thank you for your visit and supportive comment. Look after yourself and have a peaceful weekend.
posted by
elinjo
on
October 3, 2009
at
11:50 AM
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