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I have heard about and experienced great things with meditation. Taking even 5 minutes to meditate, reflect, clear the mind of worry, and think beautiful thoughts can positively affect the entire day. It is very peaceful and powerful. Have an excellent day

posted by averagejoe on August 1, 2009 at 7:21 AM | link to this | reply

I've heard good things about meditation.

posted by FormerStudentIntern on July 25, 2009 at 5:06 PM | link to this | reply

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