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I've started jogging with my dog.  It adds motivation because he gets so excited when I get the leash out!  He wants to keep a fast pace anyway, so I jog right along beside him and we both get tired out at the same time. 

posted by calia14 on July 24, 2009 at 11:30 PM | link to this | reply

see you around 08: 15, I need to go for my fitness......

posted by 9STAR on July 23, 2009 at 3:53 AM | link to this | reply

posted by 9STAR on July 23, 2009 at 3:51 AM | link to this | reply

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