Comments on Health: When Should You Exercise?

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Roll On!!

posted by giltemp on April 5, 2009 at 9:38 AM | link to this | reply

I've heard plenty of things about morning exercise being the best.

posted by FormerStudentIntern on March 22, 2009 at 5:37 PM | link to this | reply

I am not a morning person, but this morning I went to the athletic club and did stationary bike and shot baskets.  I feel so much better! Maybe I'll keep going in the morning.  Thanks for the advice.

posted by mariposa75 on March 22, 2009 at 10:08 AM | link to this | reply

Early morning exercise is the best.

posted by hardilaziz on March 22, 2009 at 6:31 AM | link to this | reply

My schedule is so wacky I just sort of squeeze it in when I can.  It makes me feel better when I exercise first thing, but sleep is important, too :)

posted by calia14 on March 21, 2009 at 10:44 PM | link to this | reply

The thing I exercise most in the morning is my elbow, drinking coffee...lol

posted by hazel_st_cricket on March 21, 2009 at 5:23 AM | link to this | reply