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oops..was that your place? sorry..
posted by
shelly_b
on
January 19, 2009
at
8:17 AM
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Corbin, actually it's from the Chinese restaurant down the street
posted by
Ariala
on
January 19, 2009
at
6:40 AM
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auslander, I'm on a cream that's suppose to balance those levels...it's a
progesterone cream...but yes, premenopause has everything to do with it. I used to sleep like a baby!
posted by
Ariala
on
January 19, 2009
at
6:40 AM
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Ahhhhh........
The old dog and cat stew.........an old family recipe???
posted by
Corbin_Dallas
on
January 19, 2009
at
6:24 AM
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Sleep deprivation is one the main disease of this (and last) century. Specially for women in pre-menopause when the progesterone/oestrogen levels get screwed up. These hormones also have an effect on snoring and sleep apnea (they are protecting women against these "afflictions" until menopause). And winter on top of it does not help anyone because of lack of sun! A fast walk in the evening and listening to your body might help: when you feel a drop of body temperature at night, it's time to go to sleep.

Or so they say...
posted by
auslander
on
January 19, 2009
at
6:20 AM
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