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thanks skye - they added some b12, folic acid, multi-vitamins and the usual therapeutic mind exercises. i don't want to de dependent on drugs for the rest of my life - i am coming out of the ether slowly
posted by
ladychardonnay
on
October 26, 2008
at
6:45 PM
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reply
Another day in fun town
I take fish oil Omega 3's for panic attacks. Recommended by a pyschiatrist. It takes 6 a day to work but better then sitting around taking antidepressants and dreaming of ways to do yourself in. Also Vitamin B complex, again 6 a day, helps to calm the brain. Have you visited the EFT web site? This technique works well. (it is emotional freedom technique) You can download the manual for free.
posted by
skye08
on
October 26, 2008
at
6:42 PM
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reply
I am on my way! lol This was a cute write! sam
posted by
sam444
on
October 25, 2008
at
9:45 PM
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reply
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