Comments on Soup for breakfast..

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And I forgot to mention...
I have no time for the beach anyway...

posted by Nautikos on August 14, 2008 at 6:31 PM | link to this | reply

Ciel
Good advice! I'm trying to lose a few pounds myself - I want to recover my six-pack, necessay for the beach, but it's getting a little late in the season...

posted by Nautikos on August 14, 2008 at 6:30 PM | link to this | reply

Wow, this is amazing.

posted by Greenfields on August 13, 2008 at 8:53 PM | link to this | reply

Ciel
If you don't have to chew it, it isn't real bread -  LOL.  I will never understand why so many people have not yet made the switch to unrefined products or multigrain breads.  This one step to better health is such an easy one. 

posted by Troosha on August 12, 2008 at 9:00 AM | link to this | reply

Excellent advice!
I practice most of these things, when I am "on the wagon".
The bread thing...interesting. I haven't been eating a lot of bread lately...but I will remember to buy pumpernickel and rye now, from the bakery dept.

I find that having some protein with every meal/snack helps too.

posted by Afzal_Sunny7 on August 12, 2008 at 7:13 AM | link to this | reply