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Re:
Hi vogue,
I think that you have the idea. As long as you aren't using too much soy sauce. The biggest problem is the other soy products that have a high content of soy. Before I researched soy, I was using it quite a bit and I just couldn't figure out why I was always slightly anemic. After removing it from my diet, I don't have that problem any more. Even when I don't eat meat, I am never anemic any more. It was a real eye opener for me. Thank you for your comment and your interest in my article.
posted by
honeybee35
on July 16, 2008 at 9:31 AM
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Like wıth everythıng, moderatıon ıs the key. I love soy sauce and wıll contınue to use ıt, but thanks for thıs ınformatıve artıcle.
posted by
vogue
on July 15, 2008 at 6:40 AM
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