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thank you for that

posted by whirlwindaffair on April 8, 2008 at 6:18 AM | link to this | reply

If only I could motivate myself first thing in the am to exercise.  Like right now.......it's dreary/cloudy/cold outside and the first thing I do is grab a cup of coffee and check out the news.......Maybe in an hour I'll feel motivated...

posted by ZenMom on April 8, 2008 at 5:41 AM | link to this | reply

Hi Dee, I've tried this, and while it's a great way to start the day
I can't get motivated lately to get my butt out of bed in the morning!  I'm just so lazy lately---but it's right on, as I wasn't always such a bum.  When I did exercise in the AM I felt fantastic all day long.  It's a great tip!

posted by FineYoungSinger on April 8, 2008 at 5:26 AM | link to this | reply