Comments on blew it.....

Go to what is normal?Add a commentGo to blew it.....

 

You can do it, eat small but often making sure you have a blance diet, drink a lot of water, believe in yourself. please read my health poem I posted today. " I challnge You"  " Success Always" 

posted by hope26 on March 9, 2008 at 11:43 AM | link to this | reply

Stop the 'good,bad' talk. You really must

How about, "I ate 80, 85, 90, 95 100 % (whichever) healthy today?  That's the objective anyway, right?  To eat healthy food to nourish our bodies. 

I have disordered eating, so I relate to this.  My thoughts are with you

posted by trisha4005 on June 18, 2007 at 6:58 AM | link to this | reply

posted by riri0322 on June 17, 2007 at 12:40 PM | link to this | reply