Comments on WHAT DO YOU DO TO ALLEVIATE STRESS?

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Sunny, I finally got back into some leisure reading and what a difference

already!..seriously, a 30 minute read before bed has done wonders relieving the stress built up during the day....

posted by Rumor on March 31, 2007 at 3:03 PM | link to this | reply

....focus on the Divine.....MoonSpirit

posted by chitravathi_moon on March 31, 2007 at 1:08 PM | link to this | reply

write or sing.

posted by MandaLee on March 31, 2007 at 10:35 AM | link to this | reply

I am.  I play recorded violin music on CD for her.

posted by Jenasis on March 31, 2007 at 8:58 AM | link to this | reply

Shelly

It's a good way to block everything out.  A good option when there is a lot of distraction.

posted by Sunnybeach7 on March 31, 2007 at 8:55 AM | link to this | reply

Director

Maybe you can use that violin to lull that baby to sleep...creating twice as much peace?

posted by Sunnybeach7 on March 31, 2007 at 8:54 AM | link to this | reply

I listen to music with headphones.

posted by shelly_b on March 31, 2007 at 8:53 AM | link to this | reply

The best way for me to alleviate stress was to play my violin before I became busy as a new mommy.  I'll pick it up again later. 

posted by Jenasis on March 31, 2007 at 8:38 AM | link to this | reply

Afzal

It's a good and peaceful choice.  

posted by Sunnybeach7 on March 31, 2007 at 8:20 AM | link to this | reply

I read Holy Quran .

posted by afzal50 on March 31, 2007 at 8:19 AM | link to this | reply