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A Meditative Experiment
This was interesting (and rather pleasant) as a meditative experiment. I have to say that, as a Christian, my prayer life is focused on the person of Christ and on Mary, the angels and the saints. The notion of a meditative technique is not something that I emphasize so much as immersion in the love and goodness of God.
That having been said, I suspect that some techniques may aid certain types of prayer, particularly prayer of the more contemplative nature. Again, I would not so much emphasize the technique so much as I would use the technique as a tool to aid my contemplative prayer which is focused on the body and blood -- life and passion -- words and wisdom of Christ.
As I said, I found this experiment in your post calming and pleasant. It enabled me to enter into a rhythm of breathing and may have contributed to greater clarity of mind. I will try this exercise again, under other circumstances and coupled with other prayer activities, in order to fully explore its utility.
Thanks for sharing it in your post.
posted by
writersjourney
on
September 3, 2006
at
1:05 PM
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