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yeah...it's nice to feel you're
living healthy every one in a while.  It's tough to do it habitually though.

posted by _the_staggering_genius_ on January 17, 2006 at 9:37 PM | link to this | reply

I concur 100%!

I always feel so blasted GOOD about life when I eat well and get my daily walk in.  The walk does happen every day since I have a mutt who can ONLY do her business on our daily outing.  The wholesome diet . . . oooh perhaps 80% of the time.  And yes, it makes a difference!!

posted by JanesOpinion on January 17, 2006 at 6:38 PM | link to this | reply

You just reminded me that I have been careless on my diet and quit exercising when everything iced up in November. :(

posted by babe_rocks on January 17, 2006 at 4:10 PM | link to this | reply

You are Right!
I exercised today for the first time since Thanksgiving and I am looking forward to inches that I will trim as I return to my usual routine!!

posted by Dr_JPT on January 17, 2006 at 4:05 PM | link to this | reply