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Maggie - No, I'm not diabetic but my mother was and I'm fairly paranoid about not becoming one. My mother got her diabetes late in life, basically through bad diet and weight gain. She once told me never to gain weight, so I try not to.
I think meal planning is important. I try to plan meals around fresh vegetables and meat or fish. My son keeps me on track, he is very health conscious. The most expensive part of my diet is trying not to eat wheat. I buy special breads which are a lot more expensive, but the end result is that I feel alot better.
posted by
Ca88andra
on
November 15, 2005
at
1:23 AM
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reply
So true, Ca88andra. I have a weight problem myself, but find the cost of
eating right too expensive. You're a very smart lady and I'm glad I found this blog. Maybe I can do better in planning my menus. There's just my husband and I at home, but we can always eat better, both of us.
You don't happen to be a diabetic, do you? 
posted by
MaggieMae
on
November 13, 2005
at
4:37 AM
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reply
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