Comments on I think I figured out the secret to quick, easy weight loss!

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that's great

posted by star4sky5 on October 11, 2006 at 12:36 PM | link to this | reply

Any one

got thoughts about toning up the backs of arms?

Jo

posted by brisbane_artist on October 13, 2005 at 1:50 PM | link to this | reply

You're right, Ca88andra...

I don't eat much sugar either, but when you look at the carb content of the foods you're eating you'll be shocked.  Those carbs are broken down into sugar by your body to be used as fuel--but most of us get an excess..

posted by RachelAnna on August 18, 2005 at 9:27 AM | link to this | reply

I read this and immediately thought "I don't eat that much sugar!" But then I stopped to think and I guess I do. Its not the sugar you can see like candy or sodas, but the hidden sugar in juices, dried fruit, etc that must be the culprit. I will have to watch what I eat from now on.

posted by Ca88andra on August 18, 2005 at 5:20 AM | link to this | reply

That is awesome information! thanks!

posted by homegirl on August 14, 2005 at 4:09 PM | link to this | reply

You're so right about the diet

I once heard someone say that we should all be living a diabetic lifestyle - not because everyone's diabetic, but because the diet and lifestyle changes are ideal for everyone. Glad to hear this is working for you.

posted by kidnykid on August 14, 2005 at 12:16 PM | link to this | reply

There are much easier methods ~

And not suprisingly, the only requirement is a latex cheerleader outfit, size zero.  Results guarranteed!

posted by mark2556 on August 14, 2005 at 7:30 AM | link to this | reply

That's cool, Rachel...good testimony!

posted by Ariala on August 14, 2005 at 7:21 AM | link to this | reply

Rachelanna,

Your body will stop losing weight when the excess is gone...then it will begin to tone up...everything will turn into muscle !!!

posted by SincerityAnna on August 14, 2005 at 7:18 AM | link to this | reply

that is amazing!!! great job, i can see how that would happen.....

posted by mmm-w on August 14, 2005 at 7:12 AM | link to this | reply