Comments on A hearty healthy diet because I love myself..............

Go to WHAT KIND OF FOOD YOU LOVE?Add a commentGo to A hearty healthy diet because I love myself..............

thanks Tapsel.......it's a lot of work to stay healthy if we don't choose

healthy eating habits......

fiber and protein is necessary to fight and keep the metabolic rate.....

posted by 1965stories on May 22, 2005 at 10:23 AM | link to this | reply

Great post, 1965stories, great foods you choose.   I just enjoyed reading your "about me" page.   I think I will go grab me a handfull of berries and almonds before I write anymore.

posted by TAPS. on May 22, 2005 at 10:18 AM | link to this | reply

u got it all right Thomas

posted by 1965stories on May 22, 2005 at 9:58 AM | link to this | reply

thanks justsouno

posted by 1965stories on May 22, 2005 at 9:57 AM | link to this | reply

thanks katray

 

posted by 1965stories on May 22, 2005 at 9:57 AM | link to this | reply

25 % meat. 25% grains. 50 % fruit and vegetables.

posted by ThomasFranklin on May 22, 2005 at 1:05 AM | link to this | reply

Sounds very good.

 

posted by Justi on May 21, 2005 at 9:48 PM | link to this | reply

Sounds yummy and healthy 1965
Enjoy!

posted by katray4 on May 21, 2005 at 8:32 PM | link to this | reply

Here I am with you all with healthy habits

posted by 1965stories on May 21, 2005 at 9:12 AM | link to this | reply

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