Go to Ca88andra's Diet Diary
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- Go to Days 25 & 26 – Weekend nibbles
that's good to know
I'll have to start getting up early and do my walks then. I've been walking in the afternoon lately.
posted by
trinka
on
November 1, 2004
at
6:02 AM
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reply
trinka - I read that the best time to walk is before breakfast. It helps raise your metabolism.
posted by
Ca88andra
on
October 31, 2004
at
4:56 PM
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reply
sounds perfect!
What a great way to spend a day! I have to loose a good 20 myself, but having a hard time finding the motivation to diet. They say it's 70 percent diet and 30 percent exercise. I sure walk plenty to cover the 30 percent but hot damn I love to eat. Sigh.
posted by
trinka
on
October 31, 2004
at
2:15 PM
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reply
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