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- Go to Day 16 – Healthy nibbles
lisa - I don't eat much protein in the mornings....muesli with fruit and yoghurt is my standard fare for working days.
posted by
Ca88andra
on
October 21, 2004
at
7:48 PM
| |
reply
Maybe
you're not getting enough protein in the morning for breakfast. Also, drinking more water can help make you feel full until lunch. Nuts would be a great snack.
posted by
lisachef
on
October 21, 2004
at
7:44 PM
| |
reply
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