Go to Ca88andra's Diet Diary
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- Go to Day 8 - More H2O please!
Thanks for reminding me. I always forget to drink water as well. Sometimes just laziness keeps me from getting up to drink. Take care. - Nala
posted by
nala
on
October 12, 2004
at
7:39 PM
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Thanks amazma - I didn't know all that!
posted by
Ca88andra
on
October 12, 2004
at
7:13 PM
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I hope you attain to the level you are satisfied with overall, healthwise. I'm sure you drink more water than you think. One way to tell if you are not is when your limbs starts to ache when moving them. Another way is your lips champ throughout the day, and another way is when waking from sleep if experience hang-over type headaches. These are some of the signs of taking a lack of water.
Take care...
posted by
amazman
on
October 12, 2004
at
5:37 PM
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Melodystar, well thats incentive for me! Well done!
posted by
Ca88andra
on
October 12, 2004
at
3:45 PM
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I used to do this when I was hungry and it works! I lost almost 30 pounds.
posted by
Melodystar
on
October 12, 2004
at
3:06 PM
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tb - I've had so much water to drink today I'm bloated!
posted by
Ca88andra
on
October 12, 2004
at
3:54 AM
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ca88
lots of water -- esp if you're feeling hungry. tg
posted by
tbgroucho
on
October 12, 2004
at
3:52 AM
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