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My sister is doing the Atkins Diet and she's lost 30 lbs. She needs to gain
posted by
ajsloan
on October 5, 2004 at 4:33 PM
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The eating in the morning thing is tough, especially when you're used to skipping breakfast most of the time. As for exercise, I'm starting that today after work! Back to yoga for me.
posted by
roofpig
on October 4, 2004 at 12:52 PM
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Following foods OK unlimited: turkey, chicken ( both no skin) all fish not fried, cheese in moderation ( my greatest love), almonds in small doses, eggs no yokes, butter small amounts, lettuce no dressing, celery, small portions of fresh tomatoes, soy drinks low carb, atkins choco shakes, chicken broth, tea, coffee.WATER!
Following things only one a day: diet soda, vodka with two fat green olives
I eat something every two hours. I have not been hungry at all. I bring lunch which I have never done at work. I started packing mine when I prepare the kids. I make sure I eat something in the morning which is a new life experience for me. I feel better about myself now at 119 pounds almost to my prior to having children weight, but most of all I don't find myself as easily tired.
I have to work on getting more excercise - not been so successful at fitting that one into the plan.
posted by
the-loanlady
on October 4, 2004 at 12:47 PM
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Celeste, I'm still on phase one of S.B. and it wouldn't be so bad except that it's almost Halloween, so everywhere I go there's candy and doughnuts and cider and it's driving me crazy! It is a great diet though. I know I've lost weight, but I don't have a scale so I can't keep track.
posted by
roofpig
on October 4, 2004 at 12:41 PM
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Are you on any special kind of low carb diet?
I am doing the second phase of south beach. And I love it because I am never hungry and don't crave sweets even when they are around the office. Have lost 15 lbs since July also.
posted by
Celeste632
on October 4, 2004 at 12:25 PM
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Oh man, don't mention Krispy Kreme... I drove by it the other day and I could smell those heavenly sugary cakes... I wanted to cry.
posted by
roofpig
on October 1, 2004 at 10:10 AM
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Cinnamon Bear Claw on her big boobs
Yes as a matter of fact she was eating her second cinnamon bear claw. Crumbs sit upon her chest, of which i am sure she had some other work done...
posted by
the-loanlady
on October 1, 2004 at 10:09 AM
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the-loanlady
Was that gal in the other cubical munching on one of them donuts when she said that? Maybe is was sooo easy that she may end up back there again!
posted by
David1Spirit
on October 1, 2004 at 9:51 AM
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