DE STRESS - Blogithttp://www.blogit.com/Blogs/Blog.aspx/poetjpb474/Stress, how to cope with it.hourly12000-01-01T12:00+00:00Hard Drive Crash? Try reading the book, Cordoroyhttp://www.blogit.com/Blogs/Blog.aspx/poetjpb474/679231Well my hard drive crashed, but luckily I had backed it up. So I am on my new laptop and it is amazing. I didn't realize how much I have been missing. So much less stress not dealing with my old computer. My grown daughter said she was stressing the other day and got out her old book from...Relax with Buddha and Jesus? How do they compare?http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/675096So what's the difference or similarities between Buddhism and Christianity? Feel free to agree, disagree or add to this discussion. This is just me wondering...and thinking... I don't pretend to know a lot about Buddhism but I sure hear a lot about it. It seems everywhere I go I see a Buddha. It...Does talking loudly on your cell in public make you feel important?http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/673634Pizza Blues: What ever happened to manners? Yesterday I was trying to peacefully eat my yummy vegeterian but add pepperoni pizza at a local restaurant. A woman was talking on her cell phone about someone's cancer prognosis. Give me a break! How rude! When I go out, I want to de-stress; I want to...Cures for Insomnia?http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/673099The University of Virginia has a study called SHUTi that has tips for insomnia. Check it out. You can read their whole article for free and no sign in. I will post more later.Who has some de-stressing for this poet today? Give me your best shot!http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/672883Okay bloggers, I don't have any hints for ya' today. I need one. Give me your best shot! Send me your best de-stressing ideas, hints, and activities. Poet's feeling low today. http://www.creativelearningstudio.org/Attention bloggers! Would you mind including a disclaimer on your blog?http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/672105ATTENTION: This blog contains a link to my new web page, shameless promotion. For those of us sensitive to violence and creepy stuff--us poets, romantics, dreamers, idealists, would you mind terribly if I asked for a disclaimer on your scary blogs? I would appreciate and love it if I could be...Jazz is playing this morning...Can it change your brain?http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/671378Yes music can have an effect on your brain, and your heart. It can relax you and actually change the brain wave activity according to experts on music therapy. Interesting! Music can get us ready for the day, or ready for sleepy time at night. Music can also slow down the breathing and heart...Is the sun out where you live?http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/671187The sun is finally out here after months of June gloom. I didn't realize how much the grey skies have effected my mood. I feel so energized to see the sun. It isn't usually so foggy here, but this year has been tough. I am grateful for the sun. I am grateful for the warmth. I am grateful for this...What are you grateful for?http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/670942http://creativelearningstudio.org/ When I get really depressed or feel anxiety taking me over, I list the things I am grateful for. It isn't easy to start when I feel bad but it can be done. It can be simple things we take for granted like... I am grateful for... a soft pillow, a comfortable warm...Do you live in the past, or the future or the here and now?http://www.blogit.com/Blogs/Blog.aspx/poetjpb474/670577I have always struggled with living in the past or the future, but usually in the past with my mistakes. Living in the here and now would be less stressful, but it does not come easily. Do you bloggers have ideas to help poets to live more in the now of things? This now is the here. This now is...