Psylly Diet Tip
Ancient Psyllium + H2O + lemom juice + cayenne pepper + honey or sweetener or lil'fruit juice (to sweeten) = Great Appetite Supressant and Metabolism Booster without the fancy cost! Psillium becomes like a gel with a texture much like citrus pulp and acts like a filler. I personally like spice, so I... Sign in to see full entry.