shake_n_shape: training...or lack thereof...

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Sunday, April 5, 2009

training...or lack thereof...

so i've been training for the half ironman triathlon for about two weeks now. researching all the different training programs and nutrition has my head spinning faster than my bike wheels. i've only swam once and biked a handful of times in the last two weeks but my running is coming along quite... Sign in to see full entry.

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