Wednesday, March 23, 2005
Walking Just two Miles a Day Cut the Risk of Death Almost in Half.
We started walking again. We are looking forward to better health and longer life spans. Are you among us? I go to the mall three times a week and walk two or three laps. That amounts to up-tempo thirty or forty-five minutes. I am used to walking five miles a day in the summer. But after having done... Sign in
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