Do-it-yourself psychotherapy

By kingmi - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Self-Help

Wednesday, November 8, 2006

I remain happy. I do not give them the power to change my mood 1. We don't carry around the negative emotions of others... 2. We are going to forgive ourselves and get on with important work... 3. We are going to feel our feelings; own them and accept responsibility for them. This is grief, the cure... Sign in to see full entry.

Sunday, November 5, 2006

Pretend that you have someone to talk to about these issues (yourself) OK, well the method of "feeling the pain and making it" is the basis for the grief process. Whether it is a house that you moved out from, a town or a region of the country that you moved away from, whether it is a parent that... Sign in to see full entry.

Wednesday, October 25, 2006

Dealing with stress, anxiety and depression................................ One of the best books I ever read on self-help was Seven Habits of Highly Effective People. (Covey) In it I learned that whether we are dealing with change, stress, anxiety or depression, the main thing to do is focus on... Sign in to see full entry.

Saturday, October 21, 2006

This Blogger -- OK It's Twisted Mom -- Has Me Thinking About My Life

It is amazing to me how inspired I can get just by reading blogs. One new - a recidivist - blogger, always emphatic and living the hell out of life, has inspired some deep feelings in me. It feels like post-traumatic stress. I can feel those same exasperating feelings that you think, if you're not... Sign in to see full entry.

Saturday, October 14, 2006

THIS BLOGGER WAS FIRED FOR RACIAL INSENSITIVITY

I was just sitting here all afternoon wondering why the game was so sedatate and serene! The last-word, one-upmanship between Steve Lyons and everybody else in the booth, reminded me of a staff meeting at school. No one was really saying anything, just pretending, and everyone was trying to talk at... Sign in to see full entry.

Saturday, August 12, 2006

This clique of bloggers needs to Deal with it!............................. OMG, I just had the greatest outing with my seventeen year-old -- you know the one with the medical career starting up? Well, she had a sore throat so we booked her at the doctor's for 11:20 and went together. Afterwards, we... Sign in to see full entry.

Saturday, August 5, 2006

Surviving Chemical Abuse (Men and Women) There are twelve steps. Recently, I had the dreaded experience of "the long walk". That is, when you have to go to a treatment facility (if that's what you need). It might also just be a meeting. Either way, you are dreading it, because you know they aren't... Sign in to see full entry.

Thursday, July 27, 2006

These Bloggers Have Delusions, Illusions and are Dis-illusioned...........

How many blogger can I count who have admitted to having been diagnosed as bi-polar? Quite a few. I have read the trials and trubulations of a great many soulful beings here, disenchanted with the world and suffering in darkness. Many of them do not even know the difference betwee bi-polar disorder... Sign in to see full entry.

Tuesday, July 25, 2006

THIS BLOGGER IS DEPRESSED AND DENYING IT - DESOLATION ROW

They're selling postcards of the hanging, they're painting the passports brown The beauty parlor is filled with sailors, the circus is in town Here comes the blind commissioner they've got him in a trance One hand is tied to the tightrope walker, the other is in his pants And the riot squad they're... Sign in to see full entry.

Monday, July 17, 2006

One Blogger who is Controlled by the Dance of Death........................ Blame, isolation, name-calling, denial, cliques and bullying, controlling behaviors and negative attitudes are all symptoms. -- kingmi If you want to remember why you are lovingly detached from a co-dependent who holds... Sign in to see full entry.

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