I can't remember right now who it was I had to give this advice to, probably a student, but it goes like this. If you are going tobe a college student you need to study a lot and work out a lot. I will add to that clean the house or apartment. There's one thing that can get me down and that is a... Sign in to see full entry.
Tuesday, December 20, 2005
Monday, December 19, 2005
I remain happy. I do not give them the power to change my mood
1. We don't carry around the negative emotions of others... 2. We are going to forgive ourselves and get on with important work... 3. We are going to feel our feelings; own them and accept responsibility for them. This is grief, the cure for depression! OK, now, what if you are in a great mood,... Sign in to see full entry.
Sunday, December 18, 2005
A brief review: in the last session you discovered that we tend to carry negative attitudes. We were surprised to discover that frequently we were actually carrying around the negative attitudes and intentions of others. The analogy given to the student by the teacher was to carry around a lawn and... Sign in to see full entry.
Saturday, December 17, 2005
You're going to forgive yourself and you're going to forgive everybody else
I will start today's self-help psychotherapy with an exhortation vis-a-vis my current blog in Family and Parenting. Lot done, a lot learned, a lot to pass on. http://www.blogit.com/Blogs/Accounts/BlogSource.aspx?blog=kingmi But to today's lesson. Direct-as-can-be quote: But Mr. Kingmi, I really have... Sign in to see full entry.
Friday, December 16, 2005
Grief is the cure for depression........................................
In 1997 when I was divorced, someone gave me a book entitled I Don't Want to Talk About It, Male Depression. I thought it was a terrific thesis about how depression enters the family when father, grandfather, great grandfather first experienced his trauma and then passed it down from father to son... Sign in to see full entry.