Jeff's Journal

By jollyjeff - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Journal

Friday, December 6, 2013

Back again and a nice Thanksgiving

I'm back! Did you miss me? Haven't felt much like writing, very tired mostly lately coming out of it now. Had a real nice Thanksgiving at Meagan's parents. Sign in to see full entry.

Monday, November 25, 2013

sleep, gym, Al's full voicemail

Got a good night's sleep and I feel better but still tired. Maybe I was so tired I need more than one good night to catch up. Made it to the gym, had a surprizingly good workout considering how tired I was. A handful of calls to Al and Keith. Al's cellphone voicemail has been full for 2 days. Sign in to see full entry.

Saturday, November 23, 2013

itching and room on Al's voicemail

Tired more trouble sleeping last night. The itching came back, there must still be a little Viibyrd in my system. Al's cellphone voicemail is not full for the first time in 4 days. Should only take me a few minutes to fill it up again Sign in to see full entry.

Friday, November 22, 2013

Huge Keith Calling Day

feeling better today, got a good nights sleep. Wasn't feeling quite up to going to class. I think by next semester, I'll have my health issues straightened out so I can start fresh. Huge Keith calling day today. Left him hundreds of messages. Left a few for Al too. They are going to have to give me... Sign in to see full entry.

Thursday, November 21, 2013

Not sleeping and not taking cymbalta

felt lousy today, more trouble sleepi ng even though I went swimming. I'm wondering if the cymbalta is keeping me awake. It's supposed to make you drowsy but medicine affects different people differently. I'll try not taking it for a night or two and see what happens Sign in to see full entry.

Wednesday, November 20, 2013

Swimming and sleep

Went swimming. Felt good. I think it will help me sleep, Watch this space Sign in to see full entry.

Tuesday, November 19, 2013

back to the pool

Had troble sleeping again but I think I have a solution. I remembered that when I used to swim, I always slept well after swimming. So starting tomorrow, it's back to the pool. Sign in to see full entry.

Sunday, November 17, 2013

Presciption sleep aids and as simple as that

Best I've felt in awhile. Took both prescription sleeping medications last night and they worked. I'm wary of taking them for fear of getting "hooked" or unanticipated side effects, but the most important thing is that I feel good now. The calling of Al and Keith continues although slowed down a bit... Sign in to see full entry.

Friday, November 15, 2013

Perking up

Perked up a little. I think maybe it was the depression itself rather than the medication that caused my insomnia. I think the cymbalta is starting to kick in. Even made it to the gym for brief workout Sign in to see full entry.

Thursday, November 14, 2013

Satisfying and rewarding

still tired but better. Took melatonin instead of the prescription sleeping pills last night. Woke up a few times and had to take more but it did help. Made a bunch of Keith calls, filled up his voice mail briefly. Some people think I'm crazy but this is one of the most satisfying and rewarding... Sign in to see full entry.

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