kundalini yoga : combination drills

By del787 - About Me - E-mail this page - Add to My Favorites - Add to Blog List - See other blogs in Health & Fitness

Sunday, October 31, 2010

combination drills

Experimenting with belly dance exercises has helped me heal my muscles and release tension. Combining belly dance exercise and kundalini yoga has been very effective - I get that burst of creative energy as well as the liberating feeling of dance and limbering up in the hips. I often find myself... Sign in to see full entry.

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