kundalini yoga : kundalini yoga diary

Wednesday, February 17, 2010

kundalini yoga diary

Today was cool. The Kundalini for Radiance and Energy was choice of the day, and I'm bouncing. I have two challenges here: two long exercises, a power one, and tiger/lion claw. Very long time wise and demanding on the arms. Only managed one minute of the tiger claw, but most of the power exercise. I... Sign in to see full entry.

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